Jogging is one of the most popular physical activities in the UK with an estimated 2 million people having jogged in the last week! Read more
Tennis is a very popular sport in the UK, and we like nothing more than getting out in the summer and playing a few games! Read more
Tai Chi was originally developed in 13th-century China and has been shown to reduce stress and boost physical and mental health. Read more
Yoga is ancient form of exercise that focuses on strength, flexibility and breathing and has been proven to improve both physical and mental wellbeing. Read more
Walking is by far the most popular physical activity in the UK and a brilliant way to connect with nature and other people! Read more
Table Tennis is one of our favourite sports at Sport in Mind and is enjoyable for both beginners and experts alike! Read more
Badminton is one of the most popular sports that we offer and as a result we are always on the lookout for volunteers! Read more
Explanation to the charity volunteers regarding opportunities and requirements for offering time at football sessions. Read more
Sport in Mind society at Reading University Read more
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Sport in Mind ® is an independent mental health charity (unaffiliated to Mind) founded in Berkshire in 2010 with a simple mission: "To improve the lives of people experiencing mental health problems through sport and physical activity" Read more
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Raise vital funds for our charity to help people experiencing mental health problems Read more
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