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Get involved in our sessions to help improve your health and wellbeing

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Give a little time to help us support the recovery of more people with mental health problems

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Fundraise

Raise vital funds to help our charity transform the lives of people experiencing mental health problems

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Our impact

12,500

People with mental health problems supported through sport and physical activity 

94%

Have improved mental well-being

91%

Have improved self-esteem

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Personal Stories

  • Alexia's story

    I had everything I had ever wanted; a loving husband, 2 amazing kids and a fantastic home but after suffering post-natal depression I really struggled with life. It wasn’t until I joined Sport in Mind and started exercising regularly that I really saw improvements and begun to rediscovered the old me... Read more

  • Lauren's story

    At 18 I was awarded a sports scholarship to the USA, but after suffering an injury I suffered depression. Being given the opportunity to play sport in a supportive and caring environment with Sport in Mind really helped my recovery and made feel 'normal' again... Read more

  • Val's Story

    12 years ago I was diagnosed with serious mental illness. At the onset of my illness life seemed pretty bleak – I lacked motivation to do anything and didn’t see the point of getting up in the mornings. Joining Sport in Mind has given my life a positive focus, helped me grow and regain my confidence... Read more

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