We are the UK charity that uses sport and exercise to help aid the recovery of people experiencing mental health problems. Read more
Join our sessions
Give a little time to help us support people with mental health problems
This is a weekly football session in Farnborough every Thursday 1.00 - 2.00 pm Read more
I was fortunate to achieve high enough grades to be accepted in the University of my choice, however, during my gap year I suffered my first panic attack. This was the start of a very bad time for me… Read more
12 years ago I was diagnosed with depression and schizophrenia. At the onset of my illness life seemed pretty bleak – I lacked motivation to do anything and didn’t see the point of getting up in the mornings… Read more
I had a successful career, a nice home and was financially well off, but when my marriage collapsed in my mid 40’s I experienced depression… Read more