the UK charity that uses sport and physical activity to improve the lives of people experiencing mental health problems Read more
Get involved in our sport and physical activity sessions to help improve your health and wellbeing
Give a little time to help us support the recovery of more people with mental health problems
Raise vital funds to help our charity transform the lives of people experiencing mental health problems
I had everything I had ever wanted; a loving husband, 2 amazing kids and a fantastic home but after suffering post-natal depression I really struggled with life. It wasn’t until I joined Sport in Mind and started exercising regularly that I really saw improvements and begun to rediscovered the old me... Read more
At 18 I was awarded a sports scholarship to the USA, but after suffering an injury I suffered depression. Being given the opportunity to play sport in a supportive and caring environment with Sport in Mind really helped my recovery and made feel 'normal' again... Read more
12 years ago I was diagnosed with serious mental illness. At the onset of my illness life seemed pretty bleak – I lacked motivation to do anything and didn’t see the point of getting up in the mornings. Joining Sport in Mind has given my life a positive focus, helped me grow and regain my confidence... Read more
An excerpt from the brilliant You're Running What? Blog created by Justin Smith - one of the amazing REDers from this year! Read more
Charlie Webster's new My Sporting Mind podcast about sport and mental health Read more
Sport in Mind are delighted to announce that we are Red January's Official Charity Partner for 2021! Read more