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Give a little time to help us support people with mental health problems

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Raise vital funds for our charity to help people experiencing mental health problems

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Our impact

12,500

People with mental health problems supported through sport and physical activity 

94%

Have improved mental well-being

91%

Have improved self-esteem

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Personal Stories

  • Alexia's story

    After giving birth to my second child I suffered severe post natal depression. Although I had everything I had ever wanted, I felt like something had changed inside me… Read more

  • Lauren's story

    At 18 I was awarded a sports scholarship to the USA, but after suffering an injury I experienced anxiety, depression and began to self-harm... Read more

  • Val's Story

    12 years ago I was diagnosed with depression and a number of serious mental health issues. At the onset of my illness life seemed pretty bleak – I lacked motivation to do anything and didn’t see the point of getting up in the mornings… Read more

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