the charity that uses sport and physical activity to improve the lives of people experiencing mental health problems Read more
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After giving birth to my second child I suffered severe post natal depression. Although I had everything I had ever wanted, I felt like something had changed inside me… Read more
At 18 I was awarded a sports scholarship to the USA, but after suffering an injury I experienced anxiety, depression and began to self-harm... Read more
12 years ago I was diagnosed with depression and a number of serious mental health issues. At the onset of my illness life seemed pretty bleak – I lacked motivation to do anything and didn’t see the point of getting up in the mornings… Read more
Charlie Webster's new My Sporting Mind podcast with England netballer Layla Guscoth about sport and mental health Read more
Fast Label has provided us with free banners and stickers to support our charity! Read more
Dont Drop the Ball on Mental Health Update Read more