Type: Research‑to‑practice case study
Source: Published PhD study
Experiences of delivering community‑based physical activity for individuals with severe mental illnesses

Overview

High‑quality evidence is essential if sport and physical activity are to play a meaningful role in mental health support. This research provides rare, in‑depth insight into what enables, and limits, effective community‑based physical activity for people living with severe mental illness.

Sport in Mind uses this evidence to shape safe, inclusive and effective delivery across its services and encourages partners within The Sport in Mind Network to do the same.

Key learnings from the research

  • Consistency, trust and relationships are critical to engagement
  • Physical activity must be flexible and participant‑led
  • Staff confidence and understanding matter as much as session design
  • Partnerships with health services strengthen outcomes and sustainability

What this means for the sport & physical activity sector

  • Activity is not inherently therapeutic - how it is delivered matters
  • Trauma‑aware, person‑centred approaches increase retention
  • Long‑term impact requires collaboration, not short‑term interventions

How Sport in Mind applies this learning

  • Designing programmes that prioritise psychological safety
  • Supporting staff and volunteers through training and reflection
  • Embedding research insights into Network learning, webinars and resources

Read the full academic article:
Full article: Experiences of delivering community-based physical activity for individuals with severe mental illnesses

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