Yoga in Slough

This is a free, weekly Yoga session delivered every Monday at Kingsway United Reformed Church in Slough 1:30-2:30 pm!

Yoga is hugely beneficial for our bodies and can help improve posture, increase flexibility and build muscle strength. Come along and give it a try with our qualified instructor Daniela!

This session is free to attend and open to all abilities - even if you have never tried Yoga before.

Click on the image above for full details!

Sign up for this session here: https://www.sportinmind.org/online-sign-up

Useful information:

• The venue is near multiple bus stops but there is no free parking nearby.
• Toilets in the building
• Alternative movements offered depending on Yoga ability
• Mats and blocks will be provided
• Wear something comfortable that you can move freely in

For other sessions in Berkshire - please visit our Berkshire Timetables page 

Entrance to the building