We are Sport in Mind- the charity that uses sport and physical activity to improve the lives of people experiencing mental health problems.

Our sessions take place all across Hampshire every week and operate all year round. Here you can find all our timetables for North & Mid Hampshire, Southampton, East Hampshire and Havant. For other areas we operate in please click here or check out our Activity Map. You can also contact Claire in the Sport in Mind office on 0118 947 9762 or email [email protected] for further information about our sport and activity programmes for mental wellbeing. 

If this is your first session, please click here to complete an online participant form

MID AND NORTH HAMPSHIRE:

Your Contact: Kirsty Bowden - Call: 07788 993516 Email: [email protected] 

EAST HAMPSHIRE AND HAVANT:

Your Contact: Tom Crowe - East Hampshire - Call: 07799 575031 Email: [email protected] 

Sport in Mind provide all the equipment, venues, no special clothes are required, and our sessions are FREE. Venues are chosen for being easy to access by both car and bus and cater for all levels of mobility.

Staff and volunteers are happy to talk through the finer details of the sessions and venues, or to meet you outside and walk in with you, if that helps the first few times. Also, a friend or family member is welcome to come initially if that makes it easier for you.

More details about attending your first session can be found here