Please find all of our currently running sessions below - be sure to check back regularly as we are constantly adding new and exciting activities!

Sport in Mind Session Info:

  •  Drop-in, so there is no need to book ahead! 
  •  All equipment is provided - although you can bring your own! 
  •  Led by friendly and approachable coaches, supported by enthusiastic volunteers 
  •  Open all to abilities
  •  Cost - Our sessions are free!
  •  Open to carers 
  •  Open to friends and family members
  • Sessions are run in a Covid-secure manner

Please enter a location or postcode below to discover what activities are close by to you:

1. Yoga in Buckingham

This is a free, weekly Yoga session delivered every Tuesday 11-12pm at Buckingham Youth Centre. Yoga is hugely beneficial for our bodies and can help improve posture, increase flexibility and build muscle strength. Come along and give it a try with our qualified instructor Anna!Read more

2. Badminton and Table Tennis in Redhill

This is a weekly mental health badminton and table tennis session running on Fridays at 1PM to 2pm at the YMCA East Surrey Leisure Centre.Read more

3. Badminton & Table Tennis in Iver

This is a free, weekly Badminton & Table Tennis session delivered every Friday 11-12PM at Evreham Sports Centre in Iver by our lovely Phil! Come and give it a try - open to all ages and abilities!Read more

4. Yoga in Havant

This is a weekly mental health yoga session running on Thurdays at 12:30PM to 1:30pm at the Havant Methodist Church.Read more

5. Football in Banbury

This a weekly football session delivered every Thursday 12:30-1:30PM at the Spiceball Leisure Centre in Banbury. Grab your trainers and come along to join Ryan & Harry who will be your coaches for the session!Read more

6. Wellbeing Walk in Caversham

*New Location from 28th March 2022* This is a free, weekly walk at Christchurch Meadows in Caversham, every Monday 11-12pm, meet in the middle of Christchurch Foot Bridge!Read more

7. Tennis in Buckingham

*Brand new session* This is a free, weekly Tennis session delivered every Wednesday 3-4PM at Buckingham Lawn Tennis Club by our fantastic Aaron! Read more

8. Badminton & Table Tennis in Beaconsfield

This is a free, weekly Badminton & Table Tennis session delivered every Thursday 11-12PM at The Beacon Sports Centre in Beaconsfield by our lovely Simon! Come and give it a try - open to all ages and abilities!Read more

9. Tai Chi in Aylesbury

This is a free, weekly Tai Chi session delivered every Wednesday 11-12PM at The Queens Park Arts Centre in Aylesbury by Kim. Tai Chi can help decrease stress, anxiety and improved your mood - why not come and give it a try?Read more

10. Tai Chi in Beaconsfield

This is a free, weekly Tai Chi session delivered every Tuesday 2-3PM at The Curzon Centre in Beaconsfield delivered by Sally. Tai Chi can help decrease stress, anxiety and improved your mood - why not come and give it a try?Read more

11. Tai Chi in Amersham

BRAND NEW SESSION This is a free, weekly Tai Chi session delivered every Wednesday 2-3PM at Barn Meadow Community Hall by Chris. Tai Chi can help decrease stress, anxiety and improved your mood - why not come and give it a try?Read more

12. Yoga in Kintbury

This is a weekly mental health yoga session running on Mondays at 12-1pm at the Kintbury Jubilee Centre. Read more

13. Reading University Yoga

Fun, casual drop-in Yoga session for people experiencing mental health problems, with our lovely instructor Ann! All abilities welcome! Every Wednesday 12-1PM. Free to attend! Read more

14. Tai Chi in Marlow

This is a free, weekly Tai Chi session delivered every Monday 11:30-12:30PM at Court Garden Leisure Complex in Marlow by Debbi. Tai Chi can help decrease stress, anxiety and improved your mood - why not come and give it a try?Read more

15. Table Tennis in High Wycombe

This is a free, weekly Table Tennis session delivered every Tuesday 1-2PM at the Wycombe Leisure Centre in High Wycombe. Read more

16. Yoga in Andover

This is a weekly mental health yoga session running on Wednesdays at 2-3PM at the Andover Leisure Centre. Read more

17. Walk in Henley

This is a free, weekly walk running every Tuesday from 11-12pm. The group will meet by the benches outside the Henley Piazza (Mill Meadows). This session is delivered by Paul & Annalie and open to all abilities. Read more

18. Table Tennis in Banbury

This is a free, weekly Table Tennis session delivered every Friday 1-2PM at the Spiceball Leisure Centre in Banbury by Eddie!Read more

19. Yoga in Aylesbury

NEW VENUE - This is a free, weekly Yoga session delivered every Tuesday 11-12pm at Queens Park Art Centre in Aylesbury. Yoga is hugely beneficial for our bodies and can help improve posture, increase flexibility and build muscle strength. Come along and give it a try with our qualified instructor Stephanie!Read more

20. Yoga in Beaconsfield

This is a free, weekly Yoga session delivered every Monday 2-3pm at the Curzon Centre in Beaconsfield. Yoga is hugely beneficial for our bodies and can help improve posture, increase flexibility and build muscle strength. Come along and give it a try with our qualified instructor Lindi!Read more

21. Yoga in Chesham

This is a free, weekly Yoga session delivered every Monday 11-12pm at Bagnall Project in Chesham. Yoga is hugely beneficial for our bodies and can help improve posture, increase flexibility and build muscle strength. Come along and give it a try with our qualified instructor Emma!Read more

22. Pilates in High Wycombe

This is a free, weekly Pilates session delivered every Thursday 1-2PM at the Trinity United Reformed Church in High Wycombe delivered by Alice!Read more

23. Table Tennis & Badminton in Milton Keynes

This is a free, weekly Table Tennis & Badminton session delivered every Wednesday 11:30-12:30PM at the Woughton Leisure Centre in Milton Keynes. Read more

24. Yoga in Milton Keynes

This is a free, weekly yoga session delivered every Monday 3:30-4:30pm at the Woughton Leisure Centre in Milton Keynes delivered by Ellie. Yoga is hugely beneficial for our bodies and can help improve posture, increase flexibility and build muscle strength. Come along and give it a try with our qualified instructor Ellie!Read more

25. Badminton & Table Tennis in Andover

This is a weekly badminton & table tennis session at the Andover Leisure Centre running every Tuesday at 12-1PM. Read more

26. Badminton & Table Tennis in Reading

This is a weekly Badminton & Table Tennis session at the Rivermead Leisure Centre in Reading running every Wednesday at 12-2PM. Read more

27. Mum & Toddler Dance and Movement in Reading (Southcote Children's Centre)

*5 x week course runs from 27th April to 25th May 2022* This is a 5 week course of weekly Mum & Toddler Dance and Movement sessions running on Wednesdays at 12.30-1.15PM at Southcote Children's Centre in Reading. Please book a place on this course by emailing [email protected]Read more

28. Yoga in Witney

This is a free, weekly yoga session delivered every Thursday 11-12pm at Yogalina Wellness in Witney. The studio is above the Oxfordshire Animal Sanctuary Witney - the stairs are through the door on the right of the building.Read more

29. Walk in Abingdon

This is a free, weekly walk running every Wednesday 11:00 - 12:00 - meeting outside Malthouse Surgery in Abingdon. The beautiful walk takes you through Abbey Gardens and then along the river!Read more

30. Yoga in Farnham

This is a free, weekly yoga session running every Thursday 2-3PM at The Spire Church in Farnham. Read more

31. Tai Chi in Slough

This is a free, weekly mental health Tai Chi session delivered every Tuesday 3-4PM at Arbour Park in Slough. Read more

32. Badminton & Table Tennis in Didcot

This is a free, weekly Badminton & Table Tennis session delivered every Tuesday 2-3PM at Willowbrook Leisure Centre.Read more

33. Yorkshire Challenge 2022

Back for 2022! Take on the Yorkshire Challenge in the beautiful Nidderdale area, on the south east edge of the Yorkshire Dales.Read more

34. Peak District Challenge 2022

This challenge will welcome 2,000 adventurers into the fabulous Peak District National Park.Read more

35. Cotswold Way Challenge 2022

The magical Cotswold Way provides a stunning setting for a testing challenge - with some fantastic views en route and tough hills in between! Read more

36. Lake District Challenge 2022

Back again for 2022 - walk, Jog, or Run the Lake District Challenge and take on England's finest countryside at your pace. Read more

37. Tai Chi in Crowthorne

This is a free, weekly indoor Tai Chi session delivered every Friday 12-1PM at the Morgan Centre in Crowthorne. Read more

38. Football in Guildford

This a weekly football session delivered every Thursday 2-3PM at Surrey Sports Park in Guildford. Read more

39. Indoor Tai Chi in Guildford

This is a free, weekly Tai Chi session delivered every Friday 2:30-3:30PM in Guildford. Read more

40. Mum & Baby Dance and Movement in Reading (Southcote Children's Centre)

*5 x week course runs from 27th April to 25th May 2022* This is a 5 week course of weekly Mum & Baby Dance and Movement sessions running on Wednesdays at 1.30-2.30PM at Southcote Children's Centre, Reading. Please book a place on this course by emailing [email protected] Read more

41. Mum & Baby Gentle Exercise in Reading

This is a free, weekly Mum & Baby Gentle Exercise session running every Friday at 10:00-11:00am at Southcote Children's Centre in Reading.Read more

42. Table Tennis in Henley

This is a free, weekly table tennis session delivered every Friday 2-3PM at Henley YMCA Hall. Read more

43. Tennis in Poole

This is a free, weekly mental health tennis session delivered every Friday 2-3PM at Poole Park Tennis Courts. It is a fun and relaxed sessions where you can have a causal hit about or our fab LTA coach Brett can show you a few tennis skills. As the session is outside, please be aware it could be cancelled in bad weather, for an update, please call Laura on 07341267740Read more

44. Yoga in Oxford

This is a free, weekly indoor Yoga session delivered every Thursday 2-3PM at the South Oxford Community Centre in the Gill Garratt Room. Read more

45. Mum & Baby Yoga - Museum of English Rural Life (Reading)

This is a fun, free, and relaxed mum and baby yoga session running every Thursday 1.30-2.30PM at The Museum of English Rural Life in Reading. Read more

46. Tennis in Basingstoke

This is a fun, free, weekly tennis session delivered every Monday 12-1pm at Totally Tennis in Basingstoke. Read more

47. Tennis in High Wycombe

This is a fun, free weekly tennis session delivered in High Wycombe every Wednesday 1-2pm at High Wycombe Lawn Tennis Club. Read more

48. Tennis in Farnborough

This is a fun, free, and weekly tennis session delivered every Friday 3-4PM at Farnborough Lawn & Tennis Club. Meet at the Tennis courts furthest from the club house, down the back along the path.Read more

49. Mindfulness Walk in Slough

This is a weekly mindfulness walk delivered at Salt Hill Park every Thursday 11-12PM. Read more

50. Outdoor Tennis in Slough

This is a weekly outdoor tennis session delivered at Salt Hill Park every Monday at 2-3PM. Read more

51. Allotment Group in Newbury

This a weekly allotment group meeting every Sunday between 12.30-3.30 at the allotments just off Braunfels Walk. Read more

52. Stretch & Relax - Henley

This is a weekly stretch and relax session running every Wednesday 1.30-2.30PM at Springwater Church Gardens in Henley. Read more

53. Tennis - Reading University

This a free Tennis session running every Thursday 12-1pm at Reading University indoor tennis dome. This is a relaxed, safe, and supported session and is delivered by our tennis coach Phil, and supported by enthusiastic volunteers.Read more

54. Mindfulness Walk in Maidenhead

This a free mindfulness walk running every Tuesday at 11.30-12.30pm starting at Maidenhead library. Read more

55. Tai Chi in East Reading - MERL

This a fun, free, and casual drop-in Tai Chi session delivered every Wednesday at The Museum of English Rural Life at 3.30 - 4.30PM. Read more

56. Allotment Group in Reading

This is a relaxed, welcoming and fun allotment group based on the Woodley Allotments in East Reading. Every Tuesday 11-1PM. Read more

57. Outdoor Mum & Baby Dance and Movement in Caversham

*NEW OUTDOOR LOCATION & TIME* *5 x week course runs from 27th April to 25th May 2022* This is a 5 week course of weekly Outdoor Mum & Baby Dance and Movement sessions running on Wednesdays at 10.30-11.30AM at Christchurch Meadows in Caversham, Reading. This group is outdoors & meets near to the tennis courts on the green! Please book a place on this course by emailing [email protected]Read more

58. Dance in Reading

This a fun, free weekly dance session in the Studio at South Reading Leisure Centre, every Tuesday 11.30AM - 12.30PM. Read more

59. Jog / Walk at Palmer Park - Reading

This is a weekly jogging group delivered at Palmer Park every Thursday evening 6.30-7PM. Open to all abilities! Read more

60. Halloween Walk 2022

Back for 2022 – why not treat yourself to a hair-raising hike around some of the City’s scary streets and historic haunts?Read more

61. Chiltern 50 Challenge 2022

This 50km looped route covers some of the best of the Chilterns countryside. You can Walk, Jog, or Run along historic trails and over rolling hills. Read more

62. Thames Bridges Trek 2022

Join 2000 trekkers as we venture 25km across the Capital taking in unrivalled views of the skyline from its best vantage points.Read more

63. Thames Path Challenge 2022

Take on the Thames Path Challenge following England's greatest river. Most will walk, many will jog, some will run, and all have special reasons to push themselves.Read more

64. South Coast Challenge 2022

Take on some of England's finest scenery as a Walk, Jog, or a Run! Read more

65. London 2 Brighton Challenge 2022

2,000 adventurers of all experience levels & ages will take on a classic capital to coast route, testing their grit over the Bank Holiday weekend. Read more

66. Jurassic Coast Challenge 2022

Join 2,000 adventurers of all experience levels & ages and Walk, Jog or Run the spectacular Jurassic Coast - a World Heritage Site.Read more

67. Isle of Wight Challenge 2022

Great challenges need great settings - and none are better than the Island's coastal path. 2,000 adventurers of all experience levels will walk, jog or run the Isle of Wight Challenge in 2022 - and go all out to push themselves further.Read more

68. Easter 50 Challenge 2022

Walk, Jog, or Run a 50km Ultra or take on the 25km half challenge - and make next Easter weekend one to remember.Read more

69. London Winter Walk 2022

A great event to walk off the Christmas celebrations, and to kick start your New Year fitness regime!Read more

70. Yoga in Wokingham

This is a FREE weekly mental health yoga session running on Wednesdays 12-1PM at the Cornerstone in Wokingham. Read more

71. Badminton in High Wycombe

This is a free weekly mental health badminton session running on Friday's 1-2PM in High Wycombe. Read more

72. Tennis in Aylesbury

This is a FREE weekly mental health tennis session running on Mondays 11-12PM. Read more

73. Table Tennis in Basingstoke

This is a weekly table tennis session running on Wednesdays at 1.30-2.30PM at Queen's Table Tennis Centre in Basingstoke. Read more

74. Football in Oxford

This is a free weekly mental health drop-in football session running on Fridays 11AM-12PM in Oxford.Read more

75. Yoga in Basingstoke

This is a relaxed session for all abilities. It runs weekly at The Barn, behind St Michael's Church in Basingstoke every Thursday at 4.30-5.30pm. Read more

76. Mum & Baby Yoga in Sun Street Community Centre, Reading

This is a weekly Mum & Baby Yoga session running every Monday at 10-11AM at Sun Street Community Centre in Reading. Read more

77. Badminton in Thatcham

This is a weekly badminton session at Kennet Leisure Centre, Thatcham every Wednesday 6-7pm Read more

78. Badminton in Theale

This is a weekly badminton session at Theale Green Leisure Centre every Monday 5-6PM. Read more

79. Football in Newbury

This is a weekly football session at St Bartholomew’s School in Newbury, every Monday at 7-8PM. Read more

80. Badminton in Newbury

This is a weekly badminton session at Northcroft Leisure Centre in Newbury every Tuesday 1-2pm. Read more

81. Yoga in Newbury

This is a weekly yoga session at Northcroft Leisure Centre in Newbury every Monday 2-3PM. Read more

82. Football in Wycombe

This is a weekly football session indoors at the Wycombe Leisure Centre every Tuesday 12.00 - 1.00pm Read more

83. Table Tennis & Badminton in Woodley

This is a weekly table tennis & Badminton session at Woodford Park Leisure Centre, Woodley on Mondays 12-1PM. Read more

84. Tai Chi in Maidenhead

This is a fun, safe, and welcoming weekly Tai Chi session running every Monday 3-4PM in the United Reformed Church, Maidenhead. Read more

85. Badminton & Table Tennis in Maidenhead

This is a weekly Badminton & Table Tennis session at Braywick Leisure Centre in Maidenhead running every Friday at 12-1PM. Read more

86. Yoga at United Reformed Church in Maidenhead

This is a weekly yoga session at the United Reform Church (behind M&S) in Maidenhead every Thursday 1-2PM. Read more

87. Walk in Bracknell

This is a weekly walk at South Hill Park, Bracknell every Thursday at 2–3pm, come along & join us! Read more

88. Football in Slough

This is a weekly Football session on the astro-turf pitches at Salt Hill Park, Slough on Tuesdays 3.00pm – 4.00pm. Read more

89. Yoga in Sandhurst

This is a weekly yoga session in the Lounge Room at Owlsmoor Community Centre, Sandhurst, every Thursday at 12-1PM. Read more

90. Football in Bracknell

This is a weekly Football session at Bracknell Leisure Centre every Thursday at 4–5pm. Read more

91. Table Tennis & Badminton at Bracknell Leisure Centre

This is a weekly Table Tennis & Badminton session at Bracknell Leisure Centre every Wednesday 12-2pm. Read more

92. Yoga in Bracknell

This is a weekly Yoga session 11-12PM at Bracknell Open Learning Centre in Bracknell. Read more

93. Jog / Walk at Prospect Park

This is a weekly jog / walk at Prospect Park Astroturf. Mondays 6:30pm - 7.15pmRead more

94. Football in Reading

This is a weekly football at Prospect Park Astroturf every Tuesday 2pm - 3pm. Read more

95. Yoga at Meadway, Reading

This is a weekly Yoga activity Monday's 2pm-3pm at Meadway Sports Centre.Read more

[GoogleMap/https:**sites.google.com*site*sportinmindweb*SportInMind_Start.kml/kml/800/800/true/false/00000000-0000-0000-0000-000000000000/7012a56c-8a9e-4add-852e-4ef6874ffa29/true]