Family Days

Our family days provide the space for children and parent/carers to re-connect through sport and exercise. We will host two activities such as yoga, tennis, dance, drills and skills for the child and adult to do together. There will then be a group talk for the adults and young people separately. Refreshments to be provided.

Dates coming soon for Reading and West Berkshire

Supported by the Mr. Crocombe Legacy

Mum and Baby Activities

Hi Mum, how are you? That’s what we believe is so important right now more than ever. We are working with various partners to bring activity sessions with experienced leaders for mum and baby to be active together and have the opportunity to support their well-being. These sessions are for participants that identify as mothers and have mental health problems.

See all of our current Mum & Baby sessions - Mum & Baby Timetable - September 2021


Please find below videos to help you use a sling for your baby at our sessions.  

How to use an Ergobaby Omni 360 with a newborn

How to use a stretchy wrap with a newborn

How to use a Close Caboo carrier with a new baby

How to use the Izmi baby carrier