*Sessions run within term-time dates & will return in September 2023*

Hi Mum, how are you? That’s what we believe is so important right now more than ever. We are working with various partners to bring activity sessions with experienced leaders for mum, baby & toddler to be active together and have the opportunity to support their well-being. These sessions are for participants that identify as mothers and have mental health problems, low mood or are isolated.

We now deliver sessions in Reading and Slough and click on the Reading timetable below to find out more - the Slough session details to follow soon!

Click on the images below to download and print a copy of the timetables, or visit our Activity Map to find session posters and further details!

Your local area contact:

Kirsty Bowden - West Berkshire and Mum & Baby - Call: 07788 993516 Email: [email protected]

Please find below videos to help you use a sling for your baby at some of our sessions.  

How to use an Ergobaby Omni 360 with a newborn

How to use a stretchy wrap with a newborn

How to use a Close Caboo carrier with a new baby

How to use the Izmi baby carrier

Here is an example of one of our sessions that used to be delivered outside, for now we've moved all sessions indoors but we'll look to enjoy the experience of outdoor sessions again when the weather picks up!

You can find out everything you need to know about attending your first session HERE