Yoga in Woking This is a free, weekly Yoga session delivered every Tuesday 3-4pm at Eastwood Leisure Centre. Yoga is hugely beneficial for our bodies and can help improve posture, increase flexibility and build muscle strength. Come along and give it a try with our qualified instructor Shena! Sport in Mind - Adult Yoga - Woking - Tuesdays 3-4PM Useful information: Lots of free parking available at the venue Toilets in the building Alternative movements offered depending on Yoga ability Mats and blocks will be provided Wear something comfortable and that you can move freely in open to all abilities - even if you have never tried Yoga before