Yoga in Southampton

This is a weekly yoga session for mental health at St Mary's Leisure Centre every Tuesday at 2-2.50pm. This session is free to attend, open to all abilities, delivered by our qualified instructor, Michelle, and all equipment is provided! 

Click on the image above for full details!

Sign up for this session here: https://www.sportinmind.org/online-sign-up

Useful Information:

• Street parking available in adjacent roads, please check for charges.
• All equipment is provided
• In the Activity Room, upstairs
• Comfortable clothing, and trainers if you have them (not mandatory)

Building Entrance: