This is a free, weekly Tai Chi session delivered every Monday 1-2PM at Brent Hub Community Enterprise Centre, 6 Hillside, Brent, NW10 8BN. Tai Chi can help decrease stress, anxiety and improved your mood - why not come and give it a try?

This session is free to attend, open to all abilities, and delivered by a qualified instructor Andrew

Click on the image above for full details!

Sign up for this session here:

Useful Information:

  • Please wear comfortable clothes
  • Meet in the reception area
  • The closest bus stop is next to Tesco's Hillside, Brent, which is nextdoor to the centre
  • These is plenty of open roadside parking