2K sprint endurance session

As a 17 year old athlete, I can see and have experienced the massive benefit between physical activity and positive mental wellbeing and think that sport should be accessible to all regardless of background, ability, income levels and age. I was drawn to your charity as your aims exactly match what I was searching to find for my fundraising adventure. My coach has set me a really demanding session as the basis for the fundraising so ice-packs may need to be ready by the time I finish!