Sport in Mind's programmes have supported the recovery of over 10,000 people experiencing mental health problems. The charity's work is endorsed by the NHS and has proven to have a positive impact on participants mental, physical and social health.

Research shows that participants who engage in Sport in Mind's programmes for 6 months:

94% had improved mental well-being

86% displayed reduced levels of stress and anxiety

82% had reduced symptoms of depression

91% highlighted improved levels of self-esteem / confidence

84% had improved physical health