The difference we make

Sport in Mind's programmes have supported the recovery of over 10,000 people experiencing mental health problems. The charity's work is endorsed by the NHS and has proven to have a positive impact on participants mental, physical and social health.

Research shows that participants who engage in Sport in Mind's programmes for 6 months:

94% had improved mental well-being

86% displayed reduced levels of stress and anxiety

82% had reduced symptoms of depression

91% highlighted improved levels of self-esteem / confidence

84% had improved physical health