How we help Frequently Asked Questions Frequently Asked Questions Do I need to complete any forms to take part? Yes you will need to complete a Sport in Mind participant form before you are able to access our activities, click here Can I self refer? If you have a mental health problem and are over the age of 18 you can self refer. I am a carer, can I join? Yes, all carers over 18 can join Sport in Mind I am under 18 can I take part? I'm afraid our open sessions are only available to people over the age of 18. How much does it cost of access Sport in Mind's sessions Most sessions are free to attend, although some do cost participants a nominal £1 / £2 fee.