Yoga in Bicester This is a free, weekly Yoga session delivered every Wednesday 12-1pm at Langford Village Community Hall, Bicester. Yoga is hugely beneficial for our bodies and can help improve posture, increase flexibility and build muscle strength. Come along and give it a try with our qualified instructor Zara! This session is free to attend and open to all abilities - even if you have never tried Yoga before. Useful information: Lots of free parking available at Nightingale Place Toilets in the building Alternative movements offered depending on Yoga ability Mats and blocks will be provided Wear something comfortable and that you can move freely in Sport in Mind - Adult Yoga - Bicester - Wednesdays 12-1PM Entrance to the building: