This is a free, weekly Yoga session delivered every Wednesday 12-1pm at Langford Village Community Hall, Bicester.
Yoga is hugely beneficial for our bodies and can help improve posture, increase flexibility and build muscle strength. Come along and give it a try with our qualified instructor Zara!

This session is free to attend and open to all abilities - even if you have never tried Yoga before.

Useful information:

  • Lots of free parking available at Nightingale Place
  • Toilets in the building
  • Alternative movements offered depending on Yoga ability
  • Mats and blocks will be provided
  • Wear something comfortable and that you can move freely in

Sport in Mind - Adult Yoga - Bicester - Wednesdays 12-1PM

Entrance to the building: