*Session runs within Slough term-time dates*

This is a weekly Mum & Baby Dance and Movement session running on Tuesdays at 10.30-11.15am in the Children's Library at The Curve, Slough. This session is for mums & babies up to 1 year. 

This session is aimed at mums experiencing difficulties with their mental health, is open to all abilities, free to attend, and delivered by a qualified instructor. Come along and enjoy some gentle physical activity in a fun, safe & supportive environment!

To book onto this session email [email protected] and please complete a sign up form if this is your first session - https://www.sportinmind.org/online-sign-up

Click the image above to view & print the session poster!

Useful information:

  • No parking at the venue but it's only a few minutes walk from Central Slough Train & Bus Stations
  • Equipment is provided, although please bring a sling or baby carrier if you have one, the instructor can support to fit this correctly
  • The session will be taught either in footwear or just socks, so come prepared
  • In the Children's Library on the first floor; there are lifts if you have a buggy

Building entrance:

Please find below videos to help you use a sling for your baby at our sessions:

How to use an Ergobaby Omni 360 with a newborn

How to use a stretchy wrap with a newborn

How to use a Close Caboo carrier with a new baby

How to use the Izmi baby carrier