*5 x week course runs from 27th April to 25th May 2022*

This is a 5 week course of weekly Mum & Baby Dance and Movement sessions running on Wednesdays at 1.30-2.30PM at Southcote Children's Centre, Reading. 

This session is aimed at mums experiencing difficulties with their mental health, is open to all abilities, free to attend, and delivered by a qualified instructor. 

Please book a place on this course by emailing [email protected], and complete a sign up form if this is your first session - https://app.upshot.org.uk/signup/68a5c5ab/ 

Mum & Baby Dance and Movement at Southcote - Wednesdays at 1.30-2.30pm

Useful information:

  • Free street parking at the venue
  • Equipment provided, please bring a sling or baby carrier if you have one, the instructor can support to fit this correctly
  • In the Main Hall; please wait in the social area at the end of the corridor & Mafe will welcome you in when the session starts!

Building Entrance:

Please find below videos to help you use a sling for your baby at our sessions:

How to use an Ergobaby Omni 360 with a newborn

How to use a stretchy wrap with a newborn

How to use a Close Caboo carrier with a new baby

How to use the Izmi baby carrier