This is a free, weekly Tai Chi session delivered every 3rd Friday of the month 11-12PM at The Moorings (Crisis Cafe) Wonford House, Dryden Rd, Exeter EX2 5AF Tai Chi can help decrease stress, anxiety and improved your mood - why not come and give it a try?

This session is free to attend, open to all abilities, and delivered by a lovely qualified instructor Jess

Click on the image above for full details!

Sign up for this session here:

Useful Information:

  • Please wear comfortable clothes
  • Meet in the reception area at Moorings crisis cafe, on the grounds of Wonford Hospital, follow signage around the hospital.
  • When the weather is clement the sessions will take place in the lovely grounds of the cafe
  • There is plenty of parking, but you have to pay and display
  • Please note there is also a WEEKLY Tai Chi session every Tuesday at the Mint Methodist Church*