*Monthly* Tai Chi in Exeter (The Moorings)

This is a free, weekly Tai Chi session delivered every 3rd Friday of the month 11-12PM at The Moorings (Crisis Cafe) Wonford House, Dryden Rd, Exeter EX2 5AF Tai Chi can help decrease stress, anxiety and improved your mood - why not come and give it a try?

This session is free to attend, open to all abilities, and delivered by a lovely qualified instructor Jess

Click on the image above for full details!

Sign up for this session here: https://www.sportinmind.org/online-sign-up

Useful Information:

• Please wear comfortable clothes
• Meet in the reception area at Moorings crisis cafe, on the grounds of Wonford Hospital, follow signage around the hospital.
• When the weather is clement the sessions will take place in the lovely grounds of the cafe
• There is plenty of parking, but you have to pay and display
• Please note there is also a WEEKLY Tai Chi session every Tuesday at the Mint Methodist Church*