Online Sessions/Activities Disclaimer The online sessions and activities offered by Sport in Mind are for educational and entertainment purposes only, and are not to be interpreted as a recommendation for a specific treatment plan, product or course of action. Anyone who chooses to take part in these sessions or activities does so at their own risk, this or any other form of exercise program may result in injury. They include but are not limited to: risk of injury, aggravation of a pre-existing condition, or adverse effect of over-exertion such as muscle strains, abnormal blood pressure, fainting, disorders of heartbeat etc. To reduce the risk of injury, Sport in Mind recommends consulting a doctor or other relevant healthcare professional before undertaking any exercise. None of the information given during Sport in Mind videos is a substitute for medical consultation. As with any form of exercise, if while accessing any of Sport in Mind's online sessions/activities you begin to feel faint, dizzy or any form of physical discomfort - you should stop immediately and consult a relevant healthcare professional.