*Session runs within Reading term-time dates*

This is a weekly Mum & Baby Dance and Movement session running on Wednesdays at 10.30-11.30PM at Southcote Children's Centre, Reading. 

This session is aimed at mums experiencing difficulties with their mental health, is open to all abilities, free to attend, and delivered by a qualified instructor. 

Please book a place on this course by emailing [email protected], and complete a sign up form if this is your first session - https://www.sportinmind.org/online-sign-up

Click on the image above to download and print the session poster, and if you're interested in the other sessions we deliver in the area visit the Activity Map

Useful information:

  • Free street parking at the venue
  • Equipment provided, please bring a sling or baby carrier if you have one, the instructor can support to fit this correctly
  • In the Main Hall; please wait in the social area at the end of the corridor & Mafe will welcome you in when the session starts!

Building Entrance:

Please find below videos to help you use a sling for your baby at our sessions:

How to use an Ergobaby Omni 360 with a newborn

How to use a stretchy wrap with a newborn

How to use a Close Caboo carrier with a new baby

How to use the Izmi baby carrier